Understanding Yoga Concepts- #BYOC20210622

Understanding Yoga Concepts 

June 22-2021@ 9:00 am PT

Vivek Rao  shares his Yoga Week  experience


This session some important questions about Yoga.


  1. What is Yoga? 
  2. Who does Yoga?
  3. Why do Yoga?
  4. What are the benefits? – Good health, a cool head, increase in flexibility (both mind & body), reduction of stress;
  5. What do I need to have in order to do it?  A Yoga mat is nice but not absolutely necessary;

Links That Were Shared

Our Operating Principles:

* Relationships before business (LA)
* You can get everything in life & business if you help enough people get what they want (Zig Zigler)
* Be helpful – with no expectations (Bill)
* We stand for positive possibilities and keep an open mind (LA)
* We deliver our messages with integrity – we deliver what we say we will deliver (Nathan)
* We never sell anything we are not prepared to deliver impeccably (Sue)
* We exceed expectations (Alanna)
* MOZ Code – TAGFEE – Transparent, Authentic, Generous, Fun, Empathetic, Exceptional (Jay)
* We are respectful, cooperative and collaborative (David)
* Our sessions are comforting (Jivita)
* We are building community (Fred)
* We are having fun (Vivek)
* We share our discoveries (LA)
* We respect each other’s time and outside commitments (LA)

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