Understanding Yoga Concepts- #BYOC20210622

June 25, 2021June 18, 2021 by Lowell Ann Fuglsang

“Understanding Yoga Concepts “ June 22-2021@ 9:00 am PT Vivek Rao shares his Yoga Week experience Notes: This session some important questions about Yoga. Questions: What is Yoga? Who does Yoga? Why do Yoga? What are the benefits? – Good health, a cool head, increase in flexibility (both mind & body), reduction of stress; What …

How To Suggest & Support A Change In Behaviour – #BYOC20210427

May 14, 2021April 23, 2021 by Lowell Ann Fuglsang

“How To Suggest & Support A Change In Behaviour “ April 27-2021@ 9:00 am PT Fred Jones suggests some ways to give feedback and to change behaviours Notes: Here are some simple steps presented by Fred for changing our own behaviours Decide what you want to do Create routines and habits that will get you …

Who Moved My Cheese- #BYOC20210420

May 14, 2021April 16, 2021 by Lowell Ann Fuglsang

“Who Moved My Cheese “ April 20-2021@ 9:00 am PT Vivek Rao presents the concepts from this thought-provoking book. Notes: The Important Question: “What would you do if you weren’t afraid?” How To Cope With Change: Recognize and accept that Change Happens; Constantly Anticipate Change; Monitor Change; Adapt to Change; Change; Enjoy the adventure. Some …

Moving From Me to We – #BYOC20210323

March 23, 2021March 19, 2021 by Lowell Ann Fuglsang

“Moving From Me to We“ March 23rd-2021@ 9:00 am PT Looking at Bounce Back Higher by Jim Lord – a presentation by LowellAnn Notes: The words that give members positive energy – inclusion, collaboration, hope, empathy, encouragement, compassion, being joyful, positive psychology. Links That Were Shared: What Kind Of World Do You Want By Jim …

Achieving Your Fullest Potential – #BYOC20210316

March 16, 2021March 12, 2021 by Lowell Ann Fuglsang

“Achieving Your Fullest Potential “ March 16-2021@ 9:00 am PT Using the AWE communication traits – Fred Jones shares info from Don’t Take Yes for An Answer by Steve Herz Notes: We looked at continual self-improvement being dependent on communication skills. The impression we leave is much more important than our technical knowledge. AWE stands …

Socializing via Computer -#BYOC20210209

February 11, 2021February 4, 2021 by Lowell Ann Fuglsang

“Socializing via Computer “ Feb. 9th @ 9:00 am PT How often do we hear the phrase “I’m zoomed out” Notes: We discuss the various ways that we stay in touch with family, friends, colleagues and clients. We notice that online gatherings require some learning and accepting that it’s one voice at a …

Meetings Suck Review – #BYOC20201020

January 14, 2021October 16, 2020 by Lowell Ann Fuglsang

“Meetings Suck Review“ Oct. 20-2020@ 9:00 am PT Fred Jones reviews this book Notes: Review of book Meetings Suck by Cameron Herald. Most people hate going to meetings because they have attended so many that were run by the hierarchical boss who just wanted to tell them what to do. For meetings to be …

Emotions in Communication – #BYOC2020915

January 14, 2021September 11, 2020 by Lowell Ann Fuglsang

Emotions in Communication featured image

“Emotions in Communication “ Sept. 15-2020@ 9:00 am PT Nathan Segal will lead our discussion – Notice change in topic Notes: We must place all our focus on the other person – what is their story? This means asking great open questions and engaging in very active listening. Letting go of your own story. …

3 Home Based Business Ideas For Seniors

July 2, 2021August 20, 2020 by Lowell Ann Fuglsang

At this stage of your life, you have some advantages that other age cohorts are not likely to have. To generate home-based business ideas for seniors, it will be important to discover what those advantages are. What is a Home Based Business? A “home-based business” or “HBB” can be defined as a business that is …

Emerging Fields of Work – #BYOC2020818

January 14, 2021August 14, 2020 by Lowell Ann Fuglsang

“Emerging Fields of Work “ Aug. 18-2020@ 9:00 am PT Do we have some predictions? Notes: Fred Jones gave us a thought-provoking presentation. You can read some of his thoughts and find a link to the recording on his blog site: EMERGING FIELDS OF WORK -The Future of Jobs. Some Potential Job Market Opportunities (2030) …

What’s On Your Reading List- #BYOC2020630

January 14, 2021June 26, 2020 by Lowell Ann Fuglsang

What's On Your Reading List Featured Image

“What’s On Your Reading List“ June 30-2020 @ 9:00 am PT Let’s look at books and online – fiction and non-fiction Our Recommendations: Launch – https://www.amazon.com/dp/1630470171/ Inner Engineering – https://www.amazon.com/dp/B078RV7YW3/ Tools of Titans – https://www.amazon.com/dp/B082VKY29Q/ Book Summaries – https://www.blinkist.com/ The Alchemist – https://www.amazon.com/dp/0062315005/ Atomic Habits https://www.amazon.com/dp/B07RFSSYBH/ How To Write Copy That Sells- https://www.amazon.com/dp/161448502X/ Start With …

Making Peace – #BYOC2020623

January 14, 2021June 19, 2020 by Lowell Ann Fuglsang

“Making Peace“ June 23-2020@ 9:00 am PT With Yourself, With People, With Community, With the Planet Notes: Covid isolation seems to have brought up some things for people now that they have time for reflection. Which of these sectors come up for you? Yourself, People, Community, Planet? We each had something of our own …

How To Stop The Spammers – #BYOC2020616

January 14, 2021June 12, 2020 by Lowell Ann Fuglsang

“How To Stop The Spammers“ June 16-2020 @ 9:00 am PT Steps and Plugins to keep them out Notes: Know the difference between spam and hacking because each requires a different approach. It’s very important to stay informed because things online change rapidly. Spam: Use a decoy email address for testing and joining. Never …

You Know What You Don’t Want

July 2, 2021June 9, 2020 by Lowell Ann Fuglsang

You Know What You Don’t Want Sharing Slides that I presented in a recent YouTube video. Resource links are provided on that page. What methods do you use while trying to be clear about what you want? Please leave your ideas in the comments below.

How To Discover What You Want – #BYOC2020609

January 14, 2021June 5, 2020 by Lowell Ann Fuglsang

How To Discover what You Want Featured Image

“How To Discover What You Want“ June 9-2020 @ 9:00 am PT Many of us know what we don’t want – but that comes from our experience & knowledge – We don’t want what we don’t know. Resources: Maslow’s Hierarchy Of Needs Spiral Dynamics Enneagram Our Operating Principles: * Relationships before business (LA) …

Why Do You Want A Leader? – #BYOC2020602

January 14, 2021May 29, 2020 by Lowell Ann Fuglsang

“Why Do You Want A Leader?“ June 2-2020 @ 9:00 am PT How to recognize a leader Notes: Our definitions of Leaders – Leaders have followers They have ideas and are passionate about them They pose an issue and then listen carefully to what people are saying about it They help people dream more, …

How To Enjoy Change- #BYOC2020519

January 14, 2021May 15, 2020 by Lowell Ann Fuglsang

“How To Enjoy Change“ May 19th-2020@ 9:00 am PT You feel the pressure to change but also feel the resistance Notes: Initial questions: Are there changes you hope will happen now that we have experienced a pause? Our hope is: that we discover some common ground from which to create a better world. that …

Working From Home – #BYOC2020414

January 14, 2021April 10, 2020 by Lowell Ann Fuglsang

“ Working From Home“ April 14th @ 9:00 am PT LA will share a recent blog content Notes: We make a distinction between Working At Home and Working From Home. There is no doubt a different way of thinking in each. Problems are someone else’s problem to fix OR problems are all mine to …

Coping With Isolation – #BYOC2020407

January 14, 2021April 3, 2020 by Lowell Ann Fuglsang

“Coping With Isolation“ April 7-2020 @ 9:00 am PT Group members will share their techniques Notes: Solopreneurs tend to feel a bit isolated at the best of times because they are working at home. Some of our usual types of contracts have dried up and we are unable to attend in-person meetings. This has …

What Is Trust – #BYOC2020317

January 14, 2021March 13, 2020 by Lowell Ann Fuglsang

“What Is Trust?“ March 17-2020 @ 9:00 am PT Fred Jones of Our Future Leaders gave us a presentation on trust Notes: A couple of definitions: Trust is …. Confidence, faith or hope in someone or something The ability to be relied on as honest and truthful Elements of trust: Honesty, Communication, Reliability and …

Communicate A Better You and Get More Business-#BYOC20202011

January 14, 2021February 7, 2020 by Lowell Ann Fuglsang

“Communicate A Better You and Get More Business“ February 11-2020 @ 9:00 am PT Special guest Rodney Brace – Encourage engagement and get repeat business Notes: Rodney Brace, CEO of Hyphen Tech Inc. spoke about his six products that have been developed to assist entrepreneurs in acquiring and staying in touch with …

Remove Limiting Beliefs with NLP – #BYOC2020204

January 14, 2021January 31, 2020 by Lowell Ann Fuglsang

“Remove Limiting Beliefs with NLP” February 4-2020 @ 9:00 am PT Nathan Segal will give us information Notes: Nathan suggested three NLP approaches for removing limiting beliefs: Timeline – Journey into the past to discover the root cause and dissolve the emotional link. Belief Change – Exploring how we know whether something is …

The WordCamp Experience

January 14, 2021November 15, 2019 by Lowell Ann Fuglsang

“The WordCamp Experience“ Nov. 19th @ 9:00 am PT David Flannery will share what he learned this year. Notes: David’s Take-Aways: Lots of swag; We need to open the doors of our sites to more people and pay more attention to Accessibility on our websites; Gutenberg is here to stay. Classic will be supported …

Mindfulness & Meditation for Life & Business

January 14, 2021October 18, 2019 by Lowell Ann Fuglsang

“Mindfulness & Meditation for Life & Business“ October 22nd @ 9:00 am PT A conversation with health expert Nancy Crites Notes: What is mindfulness? Nancy says it’s being focused in the moment – in the NOW. Our intention to be on the leading edge, to learn new things to share with our clients can …

Change and Work-Life Balance

January 14, 2021July 26, 2019 by Lowell Ann Fuglsang

“Change and Work-Life Balance” Is balance really possible? Please Note: During the broadcast, you will be able to see and add to YouTube Live Chat in the sidebar. We will copy and add them to the comments below for future reference. Notes: The divide between life and work can sometimes be dehumanizing. We can …

What’s Next For Me?

January 14, 2021January 14, 2019 by Lowell Ann Fuglsang

You are retired from that second age career and you’ve passed through the stress relief decompression period and you are now asking “What’s next for me?”

How To Plan Your Retirement

January 14, 2021December 3, 2018 by Lowell Ann Fuglsang

Here are some important things to think about as you consider how to plan your retirement. This will be of interest to those who are about to retire or who have just retired from their main career. Following are some typical statements I hear from clients and friends. Tick off the ones you have heard yourself say.

You Have Lots To Offer

July 5, 2021November 12, 2018 by Lowell Ann Fuglsang

How will you spend your time in your Third Age? Can you generate extra income? As you think about it, know that you have many options because, at this age, you have lots to offer.

Mistakes People Make In Their Third Age

July 5, 2021September 24, 2018 by Lowell Ann Fuglsang

Mistakes People Make
In Their Third Age

Last time, we defined just what the Third Age is. You can read that post here. Today we will explore the mistakes people make in their third age with the hope that you “third agers” will begin thinking about what yours will look like.

What Is The Third Age?

May 10, 2021September 10, 2018 by Lowell Ann Fuglsang

We know that life can be viewed in stages that define the key roles, activities and changes that occur in each. In our youth we have passed through two stages: learning/preparation and career development/responsibility, but what happens after that?